Ironman IFT 1000 Infrared Therapy Inversion Table Review


Trust Ironman when it comes to innovation. After all, they have been around for years and are one of the most reliable makers of fitness equipment. IFT 1000, the most recent addition to their collection of inversion tables is remarkably innovative. It comes with everything you’d want in a premium model without necessarily spending too much.

It is one of the very few inversion tables that offer Far Infrared Therapy, a groundbreaking technology to deal with lower back pain. Previous owners hail its ability to reinvigorate your body even with a couple of uses. We take a closer look at the Ironman IFT 1000 Infrared Therapy Inversion Table and why you should try it out to reduce the intensity of your back, neck and muscle pain.

While the best inversion table should come with a host of features, it ought to help you reach your fitness goal faster. This one promises exactly that and will perfectly fit into your training regimen. You don’t even need prior experience to use it – just set it up, read the handy instructions manual and you’re ready to go.

Far Infrared Ray (FIR) Heat Therapy

This feature is the IFT 1000’s main selling point. For starters, this table comes with an ultra thin integrated carbon fiber heating element that works by providing a gentle and natural heat to soothe your back. In turn, you get temporary relief from minor muscle tightness and spasm.

The element can heat your body at temperatures of up to 140 degrees Fahrenheit. It heats up in 10 to 15 minutes. You don’t have to worry about the technology’s safety to your body. It is CETL and ETL certified.

LED Display Control

When heating your body, you want to be careful not to go beyond temperatures your body can’t handle. The large, easy to read LED screen ensures that doesn’t happen. It also allows you to set the time between one and sixty minutes. And when you want to stop the heat, just use the easily accessible on/off switch.

Remote Control

The Ironman IFT 1000 Infrared Therapy Inversion Table is all about convenience. Even though the LED screen allows you to stay in charge of the heat, the remote control functionality makes it better. In essence, this feature seeks to make using the table easier while hanging upside down. In short, using this model isn’t much of a hassle, even for beginners.

Adjustable Safety Tether Strap

You’re more likely make the most out of any inversion table if it can keep you safe. The thing is, inverting your body increases the pressure in your eyes and head, making you feel dizzy. Without proper support, it’s almost impossible to stay in that position if you’re just starting to learn the ropes.

The IFT 1000 comes with straps that you can quickly adjust for comfort and safety irrespective of the angle at which you’re inverting your body.

Ergonomic Ankle Cushions

Speaking of comfort and safety, this table has ankle cushion that will hold you in place without hurting your legs. Plus, the backrest features one inch of padding for dexterity. The safety handles are long enough so that you won’t have a problem returning to upright position.

The Ironman IFT 1000 Infrared Therapy Inversion Table also has safety side covers, complete with pockets. These provide a place to keep the remote control, your phone, glasses or any other personal items. That way, you can concentrate on getting the desired results, fast without having to worry about your safety.


  • Easy to assemble – just follow the instructions manual and you will have it up and ready in less than 30 minutes
  • It works for pain and lower neck as evidenced by the rave reviews
  • It could as well be the best option if you’re on a tight budget and don’t want to compromise on quality
  • The range of height settings allows you to find perfect balance based on your body’s size
  • The infrared heat in certainly a plus
  • Promises years of use thanks to its robust frame design
  • You can easily adjust the inversion angle to align with your level of experience
  • Relatively lightweight in comparison to other Ironman models


  • The heat setting is on the back which makes it hard to set it
  • You may have to detach it for easier storage – if you have a big space this isn’t much of a concern
It is in no doubt that the Ironman IFT 1000 Infrared Therapy Inversion Table is an excellent equipment to own if you’ve been dealing with back and neck pain. The best part is, a majority of users say it works as advertised. Simply put, it delivers what it promises. Check out the IFT 1000 – it could turn out to be your best bet to living a pain-free life!

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